Join our newsletter for exclusive updates, offers, and a supportive community space. Receive tips and suggestions on healing tools to continue your self-work journey at home. Be the first to know about our events and special offers. Subscribe now and stay connected!

SIGN UP NOW!

This monthly subscription provides personal, gentle, and supportive guidance delivered directly to your inbox. Each message is thoughtfully created to offer clarity, reflection, and encouragement, helping you stay connected to yourself and navigate your life with greater awareness and ease. You will send me your question for the month, or I can provide the energy you are working with personally for the month. 

The guidance may include intuitive insight, reflective prompts, grounding reminders, or supportive perspectives you can work with at your own pace. There is no pressure to “do it right” or keep up—this offering is designed to meet you where you are and support you in a way that feels steady, reassuring, and nourishing over time.

This subscription is ideal if you’re seeking ongoing support without committing to full sessions, or if you’d like gentle guidance woven into your daily life as a consistent source of reflection, clarity, and self-trust.

Which Tier Is Right for You?

If you’re new to inner work, feeling emotionally tender, or unsure where to begin, Tier 1 is your starting place. It focuses on safety, awareness, and gentle self-connection—helping you slow down, notice your patterns, and build trust with yourself.

If you’ve already done some self-reflection and are ready to go deeper, Tier 2 invites you into shadow work, emotional awareness, and nervous system understanding. This tier helps you explore your inner world with more honesty, curiosity, and compassion—without self-blame.

If you’re ready to live what you’ve learned, Tier 3 supports integration, embodiment, and self-trust. This tier is about applying your inner work to real life—relationships, boundaries, choices, and how you move through the world.

You can begin wherever you feel called.
There is no right pace—only your pace.

The Self-Return Workbooks are a guided journey back to yourself.
These workbooks are not about fixing you. They are about remembering who you are beneath the layers of survival, conditioning, people-pleasing, and self-abandonment. Each tier is designed to meet you where you are, offering gentle structure, reflection, and depth without overwhelm.
Through journaling, mirror work, shadow exploration, nervous-system awareness, and intuitive prompts, you will begin to notice your patterns with compassion rather than judgment. You’ll learn how to sit with your emotions, listen to what they’re asking for, and respond with care instead of reaction.
This is slow work. Honest work. Rooted work.
Inside the Self-Return Workbooks, you will explore:
• Emotional triggers (or “tigers”) and how to soften your response to them
• Inner dialogue and self-perception
• Shadow patterns and hidden beliefs
• Nervous system awareness and self-regulation
• Boundaries, needs, and self-trust
• Reconnection with your inner voice
• Self-compassion, presence, and embodied awareness
These workbooks are designed to be done alone, at your own pace, or alongside guided support if you feel called to deeper accompaniment.
This is not about becoming someone new.
This is about coming home.

Tier 1 – Foundations of Self-Return

This beginner-level workbook is for those just starting their inner work journey. It focuses on safety, awareness, and gentle self-observation. You’ll begin to notice your emotional patterns, reconnect with your inner voice, and learn how to respond to yourself with compassion rather than judgment. This tier is about slowing down, building trust with yourself, and creating a sense of emotional grounding.

Tier 2 – Deepening the Return

Tier 2 is for those who have already begun self-reflection and are ready to go deeper. This workbook explores shadow patterns, emotional responses, nervous system awareness, and the stories you carry about yourself. You’ll learn how to sit with discomfort, soften reactivity, and build a more conscious relationship with your inner world. This tier invites deeper honesty, healing, and self-responsibility—without self-blame.

Tier 3 – Integration & Embodiment

Tier 3 is for those who are ready to integrate their inner work into everyday life. This workbook focuses on embodiment, boundaries, self-trust, and living from your inner truth rather than old conditioning. It supports you in stabilizing what you’ve learned, strengthening your inner authority, and moving through life with greater clarity, presence, and emotional sovereignty.

<script async
src="https://js.stripe.com/v3/buy-button.js">
</script>

<stripe-buy-button
buy-button-id="buy_btn_1SqQSLPxjPuHhbO6Bxcc0NUG"
publishable-key="pk_live_51SjkrxPxjPuHhbO6aeQdNMTIPSs5RqEaStUfNbBcopidD55pIFtOe4dL2J2u8XWagMr8aZmtEpinw0nNI8iblZcs00grLNiNN6"
>
</stripe-buy-button>

This 60-minute or 30-minute I-Ching guidance reading offers insight into the energetic themes surrounding your current situation and the path unfolding ahead. Through intuitive interpretation of the I-Ching, I help you gain clarity around what is influencing your experience, what is being asked of you right now, and how you can move forward with greater awareness and confidence.

Rather than predicting outcomes, this session focuses on guidance you can work with—supporting reflection, understanding, and conscious choice. You’ll leave with meaningful insight, practical perspective, and a deeper sense of clarity around your next steps.

This offering provides in-depth I-Ching guidance delivered directly to your inbox as a thoughtfully written, personalized report. Each reading is created in response to your specific question or situation, offering insight, clarity, and perspective you can move through at your own pace.

Your report is structured to gently illuminate where you are, what energies are influencing your situation, and what is asking to be understood or integrated. Rather than prediction or fortune-telling, the I-Ching is used as a reflective tool — helping you recognize patterns, choices, and possibilities with greater awareness.

Each email report may include:

• A clear interpretation of the primary hexagram
• Supporting or changing hexagrams and how they interact
• Insight into challenges, opportunities, and timing
• Practical guidance you can apply in daily life
• A closing reflection or affirmation
• Spirit animal guidance for symbolic and intuitive insight

This written format allows you to revisit the guidance whenever you need, giving you space to reflect, process, and integrate in a way that feels gentle and aligned.

This offering is especially supportive for those who prefer to process privately, move slowly, or do not feel the need to sit in live sessions. The I-Ching offers wisdom — how you work with it is always your choice.

How the Reading Is Done

Your I-Ching guidance is created using the traditional three-coin method — a practice that has been used for thousands of years to reflect the deeper patterns moving through a situation.

Three coins (traditionally copper) are gently cast six times. Each cast forms one line of a hexagram. Together, these six lines create a symbolic map of the energy surrounding your question or life circumstance.

The coins are not used to predict the future. They act as a mirror — revealing where energy is flowing, where it feels blocked, and what is being asked of you in this moment.

Each cast reflects:
• Yin or Yang energy
• Stability or change
• Conscious and unconscious influences

When changing lines appear, they show where movement, choice, or growth is available — not what will happen, but what can happen depending on how you engage with the situation.

What to Expect From Your Written I-Ching Report

Your written report is a personalized guidance document created in response to your specific question or situation. It is designed to be reflective, grounded, and empowering.

Rather than offering prediction or fixed outcomes, this guidance supports you in understanding what is present, what is shifting, and what is asking for your awareness.

Your report may include:

Primary Hexagram
The core energy shaping your situation right now.

Changing Lines (if present)
Insight into inner patterns, unconscious influences, or areas where conscious choice can shift how the situation unfolds.

Secondary / Resulting Hexagram
The direction the energy may move toward if the guidance is acknowledged and worked with.

Plain-Language Interpretation
Clear, grounded explanations without heavy symbolism or mystical jargon, so the guidance is easy to understand and apply.

Situational Insight
How this energy may be showing up emotionally, mentally, or practically in your life.

Guidance You Can Work With
Suggestions for reflection, awareness, or action — always leaving the choice in your hands.

This is not a prediction or a fixed outcome. The I-Ching offers wisdom, not instructions. It highlights what is being asked of you so you can respond with clarity, integrity, and self-trust.

How to Cast Your I-Ching Coins

Before you begin, take a quiet moment to settle yourself and focus on one clear question or situation you would like guidance on.

What You’ll Need:

• 3 coins (copper if available, but any coins will work)
• Paper and pen

Steps:

1. Hold the three coins and gently state your question — silently or out loud.

2. Toss the coins six times, one toss at a time.

3. After each toss, count how many heads and tails appear.

4. Write down the result of each toss, numbering them 1 through 6 in the order you cast them.

5. Do not re-cast or “fix” a toss. Each roll is part of the guidance.

These six recorded tosses are used to form your hexagram, which becomes the foundation of your I-Ching guidance report.

There is no right or wrong outcome — only insight meant to support clarity, awareness, and conscious choice.

Meet your shadow aspects with gentle curiosity and transform old pain into insight and self-trust. Uncover hidden patterns and integrate them into wholeness. 

This Shadow/Mirror and Shamanic Reflection session supports you in gently exploring hidden patterns, emotional responses, and inner beliefs that may be shaping your current experience. Through compassionate reflection and shamanic principles, we bring awareness to shadow aspects with curiosity rather than judgment, allowing old pain to be transformed into insight and self-trust.

By integrating shamanic wisdom with psychological understanding, this session honours both the soul and the science—offering grounded, meaningful guidance that supports deep awareness, emotional integration, and lasting personal growth.

This is for a 1-on-1 sitting with the self-return workbook. You decide if we meet once or if you want more guidance as you work through the book; you can choose how often we meet and when.

This Inner Child Healing session provides a compassionate space for exploring and gently healing childhood wounds. Through guided reflection and supportive dialogue, we create a safe environment where your inner child can be seen, heard, and nurtured.

The focus is on understanding how early experiences may still shape your present, while building self-compassion, emotional safety, and inner trust. You’ll leave with greater awareness, practical tools for self-care, and a renewed sense of connection to yourself.